Luke Sherran
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The Strive Mindset Podcast

You can listed to each episode of the Strive Mindset Podcast using the players embedded on the page below, or you can click on them and download them to your device. Alternatively you can check out the Strive Mindset playlist to see the supporting video on YouTube.

Listen to “How to row an ocean with Finn Christo | Strive Mindset Episode 10” on Spreaker.
Listen to “Weight loss when you have a lot to lose, with Khawar Ilyas | Strive Mindset Podcast Episode 9” on Spreaker.
Listen to “My morning routine – 8 habits to setup a successful day | Strive Mindset Episode 8” on Spreaker.
Listen to “Injury prevention and rehabilitation with Jonathan Brooks | Strive Mindset Episode 7” on Spreaker.
Listen to “Garage gyms and training from home, with Adam Ariff and Craig & Sue Rowney | Episode 6” on Spreaker.
Listen to “Engineering a positive mindset | Episode 5” on Spreaker.
Listen to “7 Daily Habits & Routines to Improve Effectiveness & Productivity | Episode 4” on Spreaker.
Listen to “Getting a low a low body fat percentage and maintaining it, with Matthew Hogan | Episode 3” on Spreaker.
Listen to “How Health & Fitness Impacts Business Performance | Episode 2” on Spreaker.
Listen to “Introducing the Strive Mindset Personal Development Podcast | Episode 1” on Spreaker.


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So proud of this kid, another amazing performance So proud of this kid, another amazing performance
A rare photo of lots of the family together, altho A rare photo of lots of the family together, although @whitriggsadie still got chopped in half 🤣
Amazing weekend - beyond proud. That's all I'm all Amazing weekend - beyond proud. That's all I'm allowed to say.
The girls are away, so after a morning grocery sho The girls are away, so after a morning grocery shop, the boy and I dropped in to Cafe Nero for a cheeky pastry and a coffee! A nice relaxing treat as Saturday's are notmally super busy for us!

#coffeetime #cafenero #pastries #saturdaymornings
A new addition to the home gym - a recommendation A new addition to the home gym - a recommendation from @greywolffitness - a safety squat bar. Used it tonight as part of my leg workout and seems great. Looking forward to using it more!
Some progress! When I first set up my home gym, I Some progress! When I first set up my home gym, I had terrible bicep tendonitis which felt like a guitar string being plucked even picking up something light. 

Today I did 5 x 5 pull ups with a 15 kg weight around my waist, followed immediately by 13 reps without the weight. I counted 15 but the video clearly shows 13 🤣🤣🤣
Upgrade from my Rode Wireless Go. Really impressed Upgrade from my Rode Wireless Go. Really impressed by the features and reviews of the DJI mic, and wanted a dual channel solution so decided to give it a go. Also changed from the Rode lavalier to the Shure MVL as apparently the Rode mics have transmission interference when used with DJI. 

Testing them out tonight before using them for filming next week!

#djimic #rodewirelessgo #shuremicrophones #shuremics #lavaliermicrophone #wirelessmicrophone #videoproduction #videomarketing #videographerlife #videoequipment
Happy but emotional times... Jack's first day of p Happy but emotional times... Jack's first day of primary school and his last day of primary school. How has this happened so fast??
  • Centr Power before and after results
    Fitness

    I Ate and Trained like Chris Hemsworth for 6 Weeks

    July 1, 2022
  • Fitness

    Do Fitness Apps Work?

    July 31, 2022
  • Fitness

    Garage to Home Gym Transformation

    June 28, 2022
  • Train & Eat Like...

    How to Train Like a Professional Boxer featuring Martin Murray

    November 10, 2019
  • Projects

    Lifestyle Food Box’d – Videography Project

    November 1, 2019
  • Train & Eat Like...

    How to Train Like a Strongman featuring Luke Fullbrook

    February 19, 2020
  • Train & Eat Like...

    How to Train Like a Bodybuilder featuring Joe Cross

    December 23, 2019
  • Diet

    Is Diet Soda Really Bad for you?

    August 31, 2019

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